Therapists for college students near San Diego, CA
If you are seeking psychotherapy to improve your self-esteem, process trauma, manage symptoms of anxiety or depression, process loss or a difficult life transition, get a handle on your anger, improve your academic performance, learn to be more assertive, or improve your relationships with others, I can help. In a warm and supportive environment we will work together to foster insight and build the skills needed to deal successfully with life's unpredictable stressors. I provide long and short-term psychotherapy for a wide range of concerns, using insight-oriented, skills-based, and mindfulness-based approaches.
Please visit my profile to learn more about my services.
I specialize in working with young adults and adults navigating challenges related to addictive processes, substance abuse, relationship and codependency issues, trauma/PTSD, and life transitions. My approach is deeply rooted in guiding you back to yourself — to your innate power and inner radiance. Together, we will explore the external systems and influences that may have caused you to forget your true nature, and uncover the burdens that were never yours to carry. We will also look at how you may have distanced yourself from who you really are. In our sessions, you’ll find a safe, compassionate space to explore your past and unconscious. This process helps you bring the unconscious into awareness, integrating all parts of yourself to create a life of alignment and authenticity. This work not only deepens your self-awareness but enhances your relationships with others. The therapeutic relationship is at the core of our work together. I am here to hold and confront you – while staying consistent and loving – which creates pathways for growth. Over time, you'll carry this connection into your life, building a stronger sense of self. Embracing your wounds with love transforms them, guiding you toward healing and light.
Personal wellness is an ever evolving journey in the human process. The journey begins with a choice to acknowledge an issue, stressor, or area of desired growth to create a different outcome. Whether facing a new challenge, or struggling with a long standing issue, seeking professional support can be the choice that helps empower and create meaningful change. It is a privilege to serve my clients and to help them on their journeys toward meaning and personal fulfillment. It is my goal to help my clients be their best selves, even in the midst of fluctuating circumstances. My clients describe me as easy to talk to & one who challenges them, balancing listening & feedback during sessions. I do my best to tailor treatment to fit individual needs. My clients leave sessions with tools to apply between appointments. I believe growth requires work both in & out of the session. I have more than 20 years combined experience in medical and acute behavioral social work, crisis intervention, counseling, and higher education.
Chelsea Sterling is a Licensed Professional Clinical Counselor (LPCC). She holds a Master’s Degree in Clinical Mental Health Counseling from the University of San Diego. Her clinical experiences include providing individual therapy, group therapy, crisis counseling and psychosocial assessments through work in short-term acute residential treatment (START) programs, outpatient mental health clinics and an alcohol treatment facility. She is a certified Domestic Violence Counselor. Chelsea has expertise in the following modalities: cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing and eye movement desensitization reprocessing (EMDR).
I consider myself to be a “down to earth” therapist who genuinely connects to clients on a person to person level. We explore together to see what approach is right for you, and therapy is truly a collaborative process. You can feel comfortable to be yourself and be vulnerable with me and that within itself is often healing. If you reach out, I guarantee a call or email back on the same day you reach out so we can connect and see if we are a good fit. I specialize in treating life transitions, anxiety, depression, trauma, body images issues and relationship issues. My other areas of focus include: LGBTQ+, teens, Latinx clients, couples therapy, and working with clients in the millennial and gen Z age range. I also enjoy working with neurodiverse clients who have been diagnosed with autism or ADHD. BOOK A FREE CONSULT BY PHONE/ZOOM CALL: https://p.bttr.to/3EOh5p2
Wellness Therapy of San Diego is committed to providing high-quality, evidence-based psychological services to promote individual growth and relief from distress by providing wrap-around services meeting our clients’ various needs. The clinicians at Wellness Therapy of San Diego specialize in the treatment individuals across the lifespan using Cognitive Behavioral Therapy (CBT) and associated treatments. In addition to psychotherapy, the practice offers expert services in medication management and psychological assessments.
People I work with often are starting out in therapy or interested in moving towards trauma work. If you're interested in learning how to slow it down, use mindfulness, or feel more connected to your body, I utilize narrative and somatic techniques to help people reclaim their peace, energy, and rest. As an Asian-Mexican-American psychotherapist, I enjoy helping people learn more about connecting to ancestry, spirituality, community healing and peer support resources that remind us we are all connected. When I'm not doing therapy I love going to the beach, writing, camping/hiking/backpacking, and traveling.
Alyson is a Certified Eating Disorder Specialist whose practice is focused on helping people heal their relationship with their body and food. She takes a client centered treatment approach, which basically means meeting you where you are at, identifying your personal strengths and taking a collaborative approach to treatment. Alyson enjoys working with individuals but also believes healing comes from restoring connections, therefore she often incorporates couples and family therapy into her treatment approach.
Hella Good Therapy is a California-based Telehealth psychotherapy practice focused on queering and decolonizing the therapeutic process. We specialize in LGBTq+ identities and folks practicing non-monogamy. Most of our clients are "high functioning" but feel like a hot mess inside - dealing with crippling self-doubt, anxiety, and relational distress.
When I was a senior in high school, I began to struggle with severe anxiety and panic attacks. It wasn’t until I found a counselor that allowed me to feel comfortable sharing my insecurities and fears, that I learned to take control of my worries. I instantly felt more at ease when I knew I was going to see my counselor. That is when I realized: I want to be that sense of warmth and guidance for others. I obtained my Master’s degree in Mental Health and Rehabilitation Counseling. I am EMDR trained and specialize in treating anxiety, depression, trauma, substance use disorders, self-esteem and mood disorders. I am dedicated to utilizing the most effective treatment interventions that will match your needs. I understand that we all go through our own unique stories of both happiness and pain. I aim to be the person that can work with you to find greater health and healing in your life. I provide a safe, genuine, and nonjudgmental environment where you can feel free to explore your true self.
Comprehensive Psychiatric Services (CPS) is an established behavioral health medical group that has been in existence since 1979. CPS has 40+ MD and DO level psychiatrists that treat children adolescents and adults. The majority of our doctors are board certified or board eligible. With this array of providers, we are averaging 2 weeks or less for a new patient appointment. Our psychiatrists see members with varying diagnosis, ages and other differentiating factors. Besides treating patients that speak English only, we have doctors that are fluent in other languages like Spanish, French, Hindi, and Farsi. CPS also provides video sessions through HIPAA compliant video communication services. These remote services make behavioral health services more convenient; giving patients more access to treatment. What makes our medical group stand out from the rest? Well, it is our availability, and ability to integrate both psychopharmacological and psychotherapeutic paradigms. Furthermore, our mental health professionals think holistically, and consistently consult with primary care physicians to ensure excellent patient care. We would like to bring our talents and specialized care to all colleges and universities.
My name is Anoushey Khan and I'm a California Licensed Psychotherapist (LMFT131555) providing online therapy throughout the State. Teenage years and early adulthood can be a great time in life to learn who you are and establish your place in the world. These years can also be difficult since many struggle to cope with the pressures of school, friendships, identity, body image, acculturation, anxiety and other challenges. I work primarily with teens and young adults who are trying to find themselves while also navigating these challenging issues. If you are facing these challenges, I want you to know that you are not alone and I want to support you so that you can feel empowered to face these complex experiences in a healthy way.
We at Affirming Therapy Center are offering TeleTherapy services (by phone or video sessions for individuals and by video sessions for relationship therapy). If you have circumstances where TeleTherapy is too limiting for your mental health care needs, we are also offering the option of in-person sessions, along with additional safety protocol and procedures in place. We understand that you may feel anxiety and stress from the uncertainty of your situation, or depression from isolation, and that you may be experiencing relationship challenges or struggling with being single in a time of social distancing. If you need additional support and are looking to start therapy, please reach out to us. We are here for you! Move from what’s now to what’s next. If you are like most people, there’s no magic moment when you find yourself saying, “I’m ready for therapy.” But there comes a time when you begin to get tired of living with things the way they are, and enough is enough. If this is where you find yourself now, you are ready for what’s next. Like any first step on a new path, the beginning of the therapeutic journey may feel unfamiliar. We know, because we have traveled this road to find the whole places in ourselves. If you are looking for more or longing for change, we can help you start the process and walk that path. Visiting the Affirming Therapy Center website indicates that you are seeking a more fulfilling and satisfying life. We can guide you as we move forward to your better place. Contact us now to get started!
I help teens and adults who struggle to connect or communicate with their parents, friends or partners. They might spend too much time on social media, struggle to feel good about themselves, have low self-esteem, have a hard time with setting boundaries, or struggle to put their needs before others. They might date people they wish they didn’t, but don’t know how to end things, or stop patterns of behavior. They may struggle with managing school life, work life, home life or social life. I enjoy working with these clients and helping them find ways to have a better and more balanced life. I can help you by making you feel comfortable and safe in my office to tell me anything that weighs on you, or keeps you up at night. I will provide you a judgement-free space where you can talk, yell, swear, laugh or cry through the many emotions, and ups and downs that get thrown at you in life. I can also hype you up and hold you accountable. Quit second guessing yourself that you "don't really need therapy", or that things really "aren't that bad." You don't need to justify needing additional support right now. Sometimes simply talking to someone once a week is all we need to feel better, and you deserve to feel better. You deserve to feel heard, understood and validated.
I am a licensed clinical social worker with many years of experience working with adults, adolescents, children, and families. I know that change is hard and seeking support is brave. It is a privilege to be alongside you in your journey towards becoming the person you want to be and living the life you want to live. Our therapy will be a space where it is okay to show up as your authentic self and share your feelings. We will collaborate to identify and work towards the changes you want to see in your life, brainstorm ways to overcome patterns you may feel stuck in, and support you in gaining the insight needed to foster progress. I have experience supporting clients with anxiety, depression, trauma, life transitions, perfectionism, school and work stress, self-esteem, attachment, and interpersonal and family relationships. My approach aims to be relational, strength-based, and trauma-informed. I strive to bring empathy, humor, and a nonjudgmental approach to the therapy space to support you in your journey. I use an integrative, holistic approach that pulls from different therapeutic specialties that we will tailor specifically to your identified wants and needs - such as narrative therapy, family systems, mind-body connection, solution-focused, and emotion and person-centered.
Are you experiencing a difficult time managing life these days? Do you feel overwhelmed and not even sure where to start to make positive changes? Everyone goes through challenges in life and there is no shame in admitting you could use some support. It takes courage to reach out for help, and I applaud you for taking that first step. I work with clients who are experiencing anxiety or depression, those who are having a difficult time balancing life demands, or difficulty dealing with distressing life events. I work collaboratively with clients to work on what they choose to work on. I employ strength-based practices to help improve mood and self-esteem, decrease anxiety, and help you move into a more well-balanced and happy life. You deserve a more peaceful, enjoyable life! I am currently meeting with clients both in-person and through telehealth. My office is in the village of La Jolla, which is easily accessible by public transportation. I offer a free 20 minute consultation call to make sure we're a good fit. Please reach out either by phone, email or through my website to schedule your free call and we'll chat about ways I can support you.
I practice therapy as a genuine partnership—collaborative, compassionate, and grounded in evidence. If anxiety, low mood, exhaustion, relationship challenges, or life changes are weighing on you, we’ll co-create practical, values-aligned goals and build skills you can use right away. I practice therapy as a genuine partnership—collaborative, compassionate, and grounded in evidence. If anxiety, low mood, exhaustion, relationship challenges, or life changes are weighing on you, we’ll co-create practical, values-aligned goals and build skills you can use right away. I am trained in a variety of modalities including Problem Solving Treatment (PST), Eye Movement Desensitization and Reprocessing (EMDR), CBT, and Interpersonal Psychotherapy (IPT) among others. I also have many years of experience providing clinical supervision to MSW students and Associate Clinical Social Workers working towards licensure. I strive to foster growth and healing through a deeper understanding of your history, relationships, thoughts, feelings, and actions. I believe in human’s innate ability to heal from difficult experiences. You can expect to get something out of every session when you work with me.
At Affirming Therapy Center, we support and encourage your desire for growth in a completely non-judgmental way, in a space that acknowledges your unique personhood and distinct challenges. You are welcomed and celebrated here. Helping you in understanding, accepting, and embracing your own beliefs, identities, and lifestyles is cornerstone in providing the support and encouragement you need to grow, to bring clarity to your choices, and to enhance your life and relationships. We focus on making you feel safe to explore your feelings and to express yourself. We proudly serve communities of Gender, Sexual, and Relationship Diversity! The therapists at ATC are dedicated to enthusiastically affirming all GSRD identities including, but not limited to, LGBT, Queer, Heterosexual, Kink / BDSM, Fetish, ABDL and Ageplay, Sex Work, Adult Industry, Monogamy, Non-Monogamy, Swinging / Lifestyle, Polyamory, and a Variety of Relationship Dynamics and Family Configurations. Each member of the ATC clinical team is a professionally-trained Psychotherapist, qualified to address topics such as identity, relationship challenges, intimacy concerns, sex and sexual health, anxiety, depression, trauma, life transitions, and personal growth. And each of our clinicians have unique areas of expertise, including advanced specialized training in the areas of Sex Therapy, Gender Affirming Therapy, Eating Disorders, EMDR (for trauma), and Psychedelic-Assisted Therapy. As with everything in life, there are ups and downs, and sometimes you need someone to talk to. Maybe you have inner conflict, questions about how and where you fit in to our kooky world. Perhaps you have wounds that aren’t healing or stories you need to tell. Or perhaps you just want to talk to someone about life and love, talk to someone who understands the challenges you sometimes face, without having to hide any facet of yourself or your life. There is only one “you”, and we at Affirming Therapy Center are here to help you excel at living your best life and being your best “you”. Our therapists are trained to listen, understand, and help guide you on your unique journey. Please visit our Meet the Team page to see each of our amazing therapists’ bios and areas of specialization. https://www.affirmingtherapycenter.com/meet-the-team/ Contact us now to get started: Send an e-mail to Team@AffirmingTherapyCenter.com with a brief description of what’s going on for you and your availability for appointments. One of our friendly therapists will respond to you (in 1–2 business days) to schedule an initial session or a free 10–15 minute phone consultation.